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And, breathe…

Happy Monday my loves! January means one thing in this house – 30 days of Yoga.  The January program from yoga goddess and all round good human Adriene Mishler this year is called Breath.  A […]


Welcome back! I hope you all managed to celebrate the festive season in some form or another. Now we are well and truly in to January, and that means it’s our 7th business birthday! Usually […]

Bye Bye 2020

Now, I know it’s a little previous to be bidding farewell to this dumpster fire of a year, but gasp! This is my last blog for 2020, so it feels appropriate to be flipping the […]